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Happier at Work: Connect & Succeed

Welcome to the fifth episode of our Happier at Work video series! We have spent the last few weeks covering the idea of mindfulness, empathy, emotional intelligence, meditation and happiness in the workplace. Our goal has been to find tools that you can practically...
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Happier at Work: Self-Compassion

Welcome to the fourth episode of our Happier at Work video series! We will spend the next few weeks covering the idea of mindfulness, empathy, emotional intelligence, meditation and happiness in the workplace. We will provide in-video exercises and things you can...
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Pasta? It’s Complicated.

Cauliflower gnocchi, brown rice orzo, and everyone’s favorite: zoodles. If health-conscious consumers had to list their relationship status with pasta, their response would most likely be, “It’s complicated.” Why not just give up pasta altogether? If that sounds...
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Personalized Self-Care

When it comes to products within the self-care sphere, we pick up those that appeal to something about us, or claim to fix something specific to our needs. Our shampoo might add volume, or moisturize, or intensify curls, but it’s difficult to find products that...
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Putting a Price on Nature

The great outdoors: the ultimate teacher, adventure destination, and…profit? Our connection to the outdoors has been tenuous at best over the past few decades, and plenty of companies choose to take advantage of that for capital gain. As humans, we long for a...
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Perks You Can Eat

My friend and I used to have a tradition of meeting every morning near the blender to make our avocado smoothies. As we watched the fine particles of avocado become one with the yogurt, honey, and ice, we’d chat over the loud whir of the motor and catch up on anything...
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Happier at Work: Mindful Listening

Welcome to the third episode of our Happier at Work video series! As part of National Stress Awareness Month, we will spend the next few weeks covering the idea of mindfulness, empathy, emotional intelligence, meditation and happiness in the workplace. We will provide...
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