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Category Culture

Our Favorite Food and Wellness Podcasts

The title says it all. If you’ve been wanting to hop onto the podcast train but don’t know where to start, look no further! 51% of the U.S. population have listened to a podcast and of that, 80% listen to an average of seven shows per week. There is a podcast for...
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What Is A Growth Studio?

As a “growth studio” is relatively new, I’d like to invite your questions and comments to build more education and conversation around this emerging category.  The term “growth studio” draws its meaning and inspiration through five concepts: Evolution. Growth is...
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Augmented At-Home Workouts Gain Popularity

You zip up your laptop case, grab your keys, and sigh as you let your shoulders down for the first time since lunch. Fitting in time for the gym after a full day of work is a struggle, and gym memberships are an extra expense. And if you have a kid to take care of at...
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Workplace wellness: remote work and flex hours

Why should our work be limited to a specific eight-hour block in one 10,000 square-foot building? More companies are trending towards remote workers and flexible hours, promoting workplace wellness. For example, Room 214’s work remote policy states: Our culture puts...
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Do Your Best and Your Best Work

Do Your Best is a value at Room 214 based in compassion. When you see it or read it, one may think this is a work harder, work faster, no excuses statement – it’s not. It’s grounded in the idea that each person’s best is different every day and outputs are more...
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