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Cannon Casey

Author Cannon Casey

Content Marketing Coordinator

Augmented At-Home Workouts Gain Popularity

You zip up your laptop case, grab your keys, and sigh as you let your shoulders down for the first time since lunch. Fitting in time for the gym after a full day of work is a struggle, and gym memberships are an extra expense. And if you have a kid to take care of at...
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Workplace wellness: remote work and flex hours

Why should our work be limited to a specific eight-hour block in one 10,000 square-foot building? More companies are trending towards remote workers and flexible hours, promoting workplace wellness. For example, Room 214’s work remote policy states: Our culture puts...
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